Medical and rehabilitation treatments
Pelvic-floor rehabilitation
Personalised assessment and training of muscles, breathing, habits and abdominopelvic coordination.
Explained in clear language
What it is
It may include supervised exercise, biofeedback, electrical stimulation in selected cases, bladder training and education. It is not simply doing Kegels without assessment.
How it is performed
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Individual assessment and indication
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Explanation, alternatives and consent
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Procedure with appropriate safeguards
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Results, aftercare and follow-up
Askabide visual archive
The procedure, also explained through images
The photographs come from Askabide’s clinical and “more information” sections. They have been selected by clinical area to support the explanation; not every image is a literal representation of each manoeuvre and none replaces an individual medical explanation.
Assessment and indication
The indication is decided after listening to the reason for attending, reviewing history and explaining the clinical question that needs to be answered.
How it is carried out
The technique, sample collection, device or intervention is adapted to the individual situation and explained before it starts.
Results and follow-up
The result is not interpreted in isolation: symptoms, examination, age, history and complementary tests are considered together.
Clinical interpretation
What is important to understand before deciding
What it can contribute
This procedure addresses a specific clinical question. Its usefulness depends on the indication, timing and technique being appropriate for your situation.
What it cannot determine on its own
No test or procedure should be interpreted outside its clinical context. A normal result does not dismiss persistent symptoms, and an abnormal finding does not automatically mean serious disease.
What happens afterwards
Depending on the result, the next step may be discharge, observation, repeat testing, further assessment or treatment. The plan is explained before the episode is considered complete.
Expanded information
Questions we answer during the consultation
The technical information on this page helps you prepare for the consultation. The final decision is made after assessing your circumstances and confirming that the likely benefit outweighs the risk.
Why is treatment not the same for everyone?
The same symptom may have different causes. Before treatment, the diagnosis is confirmed, contraindications are reviewed and the outcome to be measured is agreed.
When will I know whether it is working?
It depends on the treatment. Some effects are rapid and others take weeks or months. Follow-up should define the expected improvement and when to adjust or change the plan.
Can it be combined with other measures?
Often yes. Medication, lifestyle changes, physiotherapy, devices or procedures may form part of a staged and coordinated plan.
What it is used for and when
- Stress or urgency incontinence.
- Mild prolapse, heaviness or postpartum weakness.
- Pelvic pain, overactivity, vaginismus or recovery after surgery.
How it is performed
The first session assesses symptoms, posture, breathing, abdomen and, with consent, pelvic-floor muscles. A progressive measurable programme is designed.
Preparation
No special preparation is usually needed. Bring relevant reports or results and a list of medicines and allergies. Any examination is explained beforehand and can be stopped at any time.
Tell the team beforehand if pregnancy is possible, you take anticoagulants, have allergies, active infection or a relevant medical condition. Specific instructions take priority over the general information on this page.
After the procedure
Goals, duration, monitoring and adverse effects are agreed. Do not change or stop prescribed treatment without advice.
Risks, limitations and alternatives
Results require consistent practice and depend on diagnosis. Strengthening without assessment can worsen pain or overactivity. Neurological symptoms, a mass or bleeding need separate evaluation.
Clinical judgement and evidence
Treatment is selected according to diagnosis, severity, goals, contraindications and previous response. Some technologies—including certain vaginal energy-based treatments—have variable evidence and are not a universal or automatic solution.
Related procedures
Askabide Klinika
Not sure which procedure you need?
You do not need to choose a test on your own. Tell us what concerns you and the team will guide you after assessing your situation.